1) 
Light on Life (tp) NR (Book)
by B K S Iyengar
9781594865244 (1594865248) Rodale Books Publish Date: 2006-09-19
CDN Retail $23.99
| 2)
High Vibrational Beauty (hc) NR (Book)
by Pamer, Kerrilynn
9781623369729 (162336972X) Rodale Books Publish Date: 2018-04-03
CDN Retail $32.50
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| 3)
One Breath at a Time (tp) NR (Book)
by Griffin, Kevin
9781635651805 (1635651808) Rodale Books Publish Date: 2018-02-06
CDN Retail $19.50
| 4) 
Deep Listening (hc) NR (Book)
by Pransky, Jillian
9781623368562 (1623368561) Rodale Books Publish Date: 2017-10-10
CDN Retail $28.99
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5)
Urban Monk (tp) NR (Book)
by Shojai, Pedram
9781623369019 (1623369010) Rodale Books Publish Date: 2017-10-24
CDN Retail $18.50
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| 10)
Learn Better NR (Book - Colouring)
by Boser, Ulrich
9781623365264 (1623365260) Rodale Books Publish Date: 2017-03-07
CDN Retail $32.50
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11)
An Oasis in Time NR (Book)
by Paul, Marilyn
9781623366629 (1623366623) Rodale Books Publish Date: 2017-08-22
CDN Retail $29.99
| 12)
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13)
Let It Go (hc) NR (Book)
by Walsh, Peter
9781623367794 (1623367794) Rodale Books Publish Date: 2017-02-14
CDN Retail $29.99
| 14)
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15)
Peak Performance NR (Book)
by Stulberg, Brad & Magness, Steve
9781623367930 (162336793X) Rodale Books Publish Date: 2017-06-06
CDN Retail $32.50
| 16)
Stronger, Better, Bolder NR (Book - Colouring)
by Curtis, Jim
9781623368173 (1623368170) Rodale Books Publish Date: 2017-08-08
CDN Retail $29.99
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17)
Strong in the Broken Places NR (Book - Colouring)
by Vennie, Quentin & Sternfeld, Jon
9781623368227 (1623368227) Rodale Books Publish Date: 2017-05-30
CDN Retail $28.99
| 18)
Big Life (hc) NR (Book)
by Shoket, Ann
9781623368241 (1623368243) Rodale Books Publish Date: 2017-03-14
CDN Retail $28.99
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19)
Cozy Coloring Cookbook NR (Book - Colouring)
by Adarme, Adrianna
9781623368326 (1623368324) Rodale Books Publish Date: 2016-11-15
CDN Retail $16.50
| 20)
Mindfulness (tp) NR (Book)
by Williams, Mark & Penman, Danny
9781609618957 (1609618955) Rodale Books Publish Date: 2012-11-13
CDN Retail $19.50
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![](javascript:showDetail('../QuantaCat/images/9781623368562.jpg', '', '9781623368562', '1623368561', '$28.99', 'World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. But before that, she avoided her feelings by burying them under a relentless work hard, play hard" schedule. It wasn\'t until a devastating personal loss took her through the dark halls of anxiety and into her own health crisis that she was forced to stop racing around. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening.<BR><bR>In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she\'s taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It\'s a new frontier in integrative wellness - the newmindfulness.<bR><br>With her self-guided home retreat, Pransky won\'t ask you to "be your best self," or "do more!" She\'ll ask you to "be here " and "do less. " She\'ll ask you to pause and tune into yourself and will guide you, step-by-step, into a state of relaxation and openness. Her technique, which integrates tools like breath work, guided meditation, movement, and journaling, in addition to specialized yoga sequences, will help you see yourself as you really are. Once you immerse yourself in the practice of Deep Listening, the inner workings of your mind and body will become crystal clear.'); "Show Product Detail"){kind=spacer}
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![](javascript:showDetail('../QuantaCat/images/9781623365264.jpg', '', '9781623365264', '1623365260', '$32.50', 'For centuries, experts have argued that learning was about memorizing information: You\'re supposed to study facts, dates, and details, burn them into your memory, and then apply that knowledge at opportune times. But this approach to learning isn\'t nearly enough for the world that we live in today, and in Learn Better journalist and education researcher Ulrich Boser demonstrates that how we learn can matter just as much as what we learn.<BR><BR>In this brilliantly researched book, Boser maps out the new science of learning, showing how simple techniques like comprehension check-ins and making material personally relatable can help people gain expertise in dramatically better ways. He covers six key steps to help readers "learn how to learn," all illuminated with fascinating stories like how Jackson Pollock developed his unique painting style and why an ancient Japanese counting device allows kids to do math at superhuman speeds. Boser\'s witty, engaging writing makes this book feel like a guilty pleasure, not homework.<Br><BR>Learn Better will revolutionize the way students and society alike approach learning and makes the case that being smart is not an innate ability - learning is a skill everyone can master. With Boser as their guide, readers will be able to fully capitalize on their brain\'s remarkable ability to gain new skills and open up a whole new world of possibilities.'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9781623367817.jpg', '', '9781623367817', '1623367816', '$28.99', 'Are you curious about what\'s on the other side? From the bestselling author of Spirited and Awaken the Spirit Within , spiritual medium Rebecca Rosen opens up about her personal life and answers the questions she is asked the most: How does your connection to the Other Side help you navigate your day-to-day, real world? Can my departed loved ones help guide me? For the first time, Rosen shares the daily practices and tools that she uses to connect with an infinite wellspring of support from beyond, showing readers how to similarly recognize the "signs" and harness divine guidance into their everyday lives.<bR><bR>Part memoir, part spiritual guide, What the Dead Have Taught Me About Living Well walks readers through a day in Rosen\'s life and reveals how she tunes in to see, hear, and feel the presence of spirits to help support and guide her decisions and actions. Alongside Rosen, readers will begin to connect the dots and "see" the bigger picture as it comes into focus. We are not alone. All of us, Rosen contends, are supported from beyond. Loving spirits are waiting in the wings to help us connect to the deeper meaning in our daily lives-all we need to find are the tools to listen.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781623367930.jpg', '', '9781623367930', '162336793X', '$32.50', 'Peak Performance combines the inspiring stories of top performers across a range of capabilities from athletic to intellectual to artistic with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. Peak Performance presents the newly-discovered links that hold promise as performance boosters, but that have been traditionally overlooked. In a concise and relatable manner, Peak Performance explains the strong connection between mind and body and how everyone can apply certain techniques to enhance their own achievements.<BR><Br>This book is an entertaining and actionable guide to optimizing personal performance that shows readers how to get the most from themselves. Brad Stulberg and Steve Magness highlight great performers across various disciplines including Olympic marathoner Meb Keflezighi, three-time Grammy Award winner Don Was, and renowned mathematician David Goss. This book discusses the science and application of each principle of success and concludes with prescriptive techniques. Unlike other performance books that are field-specific, Peak Performance cuts across domains and will attract readers and entrepreneurs involved in diverse pursuits, from athletes to artists, from hobbyists to scientists, from students to business professionals. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781623368227.jpg', '', '9781623368227', '1623368227', '$28.99', 'Raised in Baltimore, MD, a city once known as the heroin capital of America, Quentin Vennie grew up surrounded by dead ends. Haunted by feelings of abandonment and resentment, he was diagnosed with anxiety and depression at age 14. Statistics mapped out his future, and he grew hostile to a world that viewed him with suspicion. Before he was 30, Vennie had been shot at twice, sold drugs up and down the East Coast, lingered on the brink of incarceration, had developed a prescription drug addiction, and stared down death more than once.<Br><BR>His survival depended on finding a new path, but he didn\'t know where to turn. His doctor\'s solution was to prescribe more medication. After hitting rock bottom, Vennie chose to begin a journey of natural healing that wound up saving his life. By adopting the practice of juicing using a blender he bought at a local convenience store, plus incorporating yoga and meditation into his lifestyle, he discovered what he now calls the "wellness trinity" that healed his body and ultimately saved his soul.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781623368241.jpg', '', '9781623368241', '1623368243', '$28.99', 'Millennial women are changing what it means to be powerful and successful in the world-for everyone. Forever. As former editor-in-chief of Seventeen magazine and now the voice behind the popular Badass Babes community, there is no one who knows the evolving values and tastes of young women more than Ann Shoket. She\'s been a cheerleader for millennial women for more than 15 years, and now she\'s here to guide them toward their Big Life-a delicious cocktail of passion, career, respect, money, and fulfilling relationships.<bR><bR>The Big Life is packed with actionable guidance combined with personal stories from well-known, uber-successful millennials, plus intimate conversations with a cast of compelling young women and Shoket\'s own stories from her quest for The Big Life. Readers will learn to tackle all of the issues on heavy rotation in their minds such as:<bR><br>· How to get respect from a boss who thinks you\'re lazy, entitled, and self-obsessed<bR><br>· Why you should forget the drag of networking<bR><BR>· Why you need a "side hustle"<bR><bR>· How to find the guy who honors your ambition<br><bR>Written in Shoket\'s friendly and authoritative style, The Big Life will help young women recognize their power, learn how to tap into their passion, and create their own version of The Big Life.'); "Show Product Detail")
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